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Beth Adams & Chet Walker
Co-Hosts
The WHAM Morning News
Weekdays 5-9am



 Bill Lowe
News Anchor

Shari Smith
News Anchor

John DiTullio
Sports Director

Barry Vee
WHAM Highway Patrol

Marty Snyder
WHAM Weather Authority

Liz Bonis
Health & Medical Reporter



WHAM Morning News Recap for July 3rd, 2008
Thursday 07-03-2008 10:13am ET
Beth Adams shared an amazing story about her cousin and his family. The whole unbelieveable story is up on Beth's personality page...you can find it here.

Reality bites..no really!. Health and medical reporter Liz Bonis talked with Beth and Chet about the truth between what we say we do..and what we REALLY do—when it comes to eating well!

Put yourself in this situation: You are nominated for an award...you attend the awards ceremony...they announce your name as the winner of the award...as you get to the podium to accept your award, the announcer says he made a mistake and that you are actually the runner-up. Compare your thoughts with a video of this exact scene actually happening! See the video now on What's Hot On The Web!
WHAM Morning News Recap for July 2nd, 2008
Wednesday 07-02-2008 10:01am ET
Are you young, eager, smart, and heading off to LA to make it big in the entertainment business? Time for a reality check: Leave your diploma at home, put your grandiose dreams on hold (where hopefully they'll get tired and hang up), and start by repeating the first rule of the industry: Who you work for is more important than who you are. Peter Nowalk, writer for "Grey's Anatomy" and co-author of the book "The Hollywood Assistants Handbook: 86 Rules for Aspiring Power Players", stopped by and talked with Beth and Chet about his book and how to succeed in Hollywood.

Forget the facelifts and plastic surgery! Health and medical reporter Liz Bonis talked with Beth and Chet about a food that could be the secret to eternal youth.

Do you understand the way recess works for Congress? If not, Uncle Jay is here to help you learn the ways of government vacations. To see this hilarious video and more, go check out What's Hot On The Web!
WHAM Morning News Recap for July 1st, 2008
Tuesday 07-01-2008 10:16am ET
In the movie 'Outbreak' a monkey causes an epidemic in a small town. While Dr. Carl Devore had no dire predictions for any such scenario, he did talk with Beth and Chet about what diseases can be passed from pets to their owners.

Having trouble getting in the mood? Health and medical reporter Liz Bonis talked with Beth and Chet about some natural ways to rev up your sex drive.

Apparently this bus driver was tired of her everyday routine and decided to try out a career in monster truck driving. Check out this scary, yet in the end a little funny, video of a bus going off road...just head to What's Hot On The Web!
WHAM Morning News Recap for June 30th, 2008
Monday 06-30-2008 10:07am ET
On Friday, Monroe County Executive Maggie Brooks announced that she had accepted the resignation of the Monroe County Republican Chairman Steve Minarik. Beth and Chet talked with the County Executive this morning to discuss further the resignation of Steve Minarik and what it means to the county.

Looking for a way to curb your hunger? Health and medical reporter Liz Bonis talked with Beth and Chet about some ways you can make your body want less. Great news for wine lovers...red wine makes the list!

Usually, robbers use lethal weapons to steal from stores. One robber apparently didn't have access to a gun or knife, actually, nothing even close. Check out What's Hot On The Web to see one man try to rob a store using a piece of a palm tree, even his flip-flops!
WHAM Morning News Recap for June 27th, 2008
Friday 06-27-2008 9:37am ET
A new study has revealed that kids today spend an average of 44 hours a week on the TV, computer, phone, or video games. A simple solution is to take a night or even a weekend and get your kids outside to enjoy nature. Lynn Brunelle stopped by to talk about her book Camp Out!: The Ultimate Kids' Guide can help. Whether you're planning an over night in the backyard or a weekend in the wilderness, this book is packed with stuff to know.

Thomas B. Allen is the award-winning author of 30 books on subjects ranging from military history to sharks, and is a frequent contributor to National Geographic magazine. He joined us on Friday morning to talk about his new book Declassified: 50 Top-Secret Documents That Changed History. Culled from archives around the world, the 50 documents in Declassified illuminate the secret and often inaccessible stories of agents, espionage, and behind-the-scenes events that played critical roles in American history.

You've heard of the phrase 'eat your heart out' but today we talked about eating for your heart the right way. Health and medical reporter Liz Bonis talked with Beth and Chet about foods that can lower your bad cholesterol and raise your good cholesterol.

High-diving into a large pool is one thing...but jumping from a tower 35 feet high into a kiddie pool with a foot of water is absolutely insane! One man was brave enough to pull off the stunt, he even broke a world record with his attempt. See this insane stunt now on What's Hot On The Web!
WHAM Morning News Recap for June 26th, 2008
Thursday 06-26-2008 9:58am ET
The U.S. economy is wrapping up twenty-five years of some of the strongest, smoothest growth in its history-a performance so sweet economists have given it a name: “the Great Moderation.” So why have so many of us, even those making hundreds of thousands of dollars, arrived at the new century with a gnawing sense that events are moving against our families and ourselves? Peter Gosselin joined Chet this morning to discuss this topic, which is detailed in his new book "High Wire: The Precarious Financial Lives of American Families"

It's not just the food you eat you have to watch, it's the drinks too! Health and medical reporter Liz Bonis talked with Chet about the top worst things you can drink...men's health says if you guzzle these, you are guaranteed a gut!

Seeing a space shuttle launch down in Florida is an event you will always remember, especially if you document the event with pictures and video. Just a notice to those who make the trip though...be sure to tape the right launch pad. Learn a lesson from this poor guy on What's Hot On The Web!